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how can you prevent cancer

February is national cancer prevention month – learn what you can do to prevent cancer. One of the biggest factors that can make a person more likely to get cancer is age: 3 out of 4 cancers are found in people aged 55 or older. But there are many other factors that affect cancer riskAbout 1 in 9 men will be diagnosed with prostate cancer in their lifetime. Does what you eat really affect your risk for prostate cancer? If you load up on veggies or love a good cup of coffee.Young women and girls may want to consider getting the HPV vaccine to help reduce their cervical cancer risk. Cancer screening can help you spot cancer early, preventing it from progressing to the.How to Prevent Pancreatic Cancer. The pancreas plays a crucial role in your body. It is the gland found deep in the abdomen between the stomach and the spinal column that excretes the digestive enzymes that breaks down food and helps you.For a more detailed analysis of cancer prevention please view the National Cancer Prevention Policy. The policy is a comprehensive set of recommendations, outlining how national action by governments and non-government organisations can reduce new cases of cancer from occurring.Being as lean as possible within the normal range from age 21 is optimal to prevent cancer, but at any time in life, it helps to lose weight if you’re overweight, stated the panel. Even a 5 to 10% weight loss can be important.How Can I prevent cancer? tips for cancer prevention include:. Avoid smoking.If you do smoke, quit. Avoid too much sun exposure and wear sunscreen outdoors.; Eat a nutritious diet and exercise.Cancer prevention is action taken to lower the chance of getting cancer. By preventing cancer, the number of new cases of cancer in a group or population is lowered. Hopefully, this will lower the number of deaths caused by cancer. Some risk factors for cancer can be avoided, but many cannot. For.You can read our tips and advice for making changes that could reduce your cancer risk in this section.And there are lots of other sources of information and support, such as the OneYou or Change 4 Life websites or your GP or pharmacist.. You can also find inspiration on our smoking, alcohol and obesity pages.

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